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    Carnegie Memorial Swimming Pool - Group Exercise

    We’re thrilled to announce the opening of Carnegie Memorial Swimming Pool (CMSP) this summer, featuring three program rooms dedicated to exciting and energising group exercise classes. These will be included in Glen Eira Leisure memberships.

    Get ready to explore a diverse range of classes suitable for everyone, from beginners to seasoned enthusiasts. Whether you're an existing member from GESAC or new to our Glen Eira Leisure community, we can’t wait for you to experience all that will be on offer!

     

    Discover Our Class Lineup

     

    Les Mills Programs:

    • BodyPump: Tone and strengthen your muscles with this barbell workout.
    • BodyCombat: Unleash your inner warrior in this high-energy martial arts-inspired class.
    • BodyAttack: Boost your fitness with a dynamic mix of aerobic and athletic movements.
    • Tone: Build lean muscle and increase strength in this full-body workout.
    • Core: Strengthen your core muscles for improved stability and balance.
    • Shapes: An exciting new Les Mills launch blending Pilates, Barre, and Power Yoga, set to modern beats. Get ready to invigorate your mind and body!

     

    Additional Programs:

    • Reformer Pilates: Experience the power of Pilates with our reformer equipment to enhance strength and flexibility.
    • Mat Pilates: Focus on core strength and stability in a dynamic mat-based class.
    • Yoga and Sound Healing: Find your balance and tranquility through mindful movement and soothing sound.
    • Meditation: Cultivate mindfulness and relaxation in our peaceful meditation sessions.
    • Zumba: Dance your way to fitness in this fun and lively class.
    • Dance: Express yourself while getting fit in our high-energy dance classes.
    • Activate Programs: Energising classes designed to keep you moving and motivated.
    • Aqua Exercise Classes: Enjoy a refreshing workout in the water, suitable for all fitness levels.
    • Virtual Suite of Classes: Join a variety of classes streamed on our screens, offering you the flexibility to participate in engaging workouts at your own pace.

    And more!

     

    Be Part of Our Community!

    Stay tuned for opening dates and class timetables to come! We can’t wait for you to join us at Carnegie Memorial Swimming Pool.

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