Swim Carnival Season:

There will be upcoming swimming carnivals at GESAC and CMSP. To plan your visits, please check our pool availability page here. During this time, lap lanes will always be available at the alternate centre, ensuring you can still enjoy your lap swimming.
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    Pilates

    Here is our library of our Live Pilates sessions

    • 15 minute high intensity interval style Pilates

    • Pilates with Ricki - Week 6 s2

    • Pilates with Ricki - Week 6

    • Pilates with Ricki- Week 4

    • Pilates with Ricki - Week 4

    • Pilates with Ricky - Week 3

    • 15 minute Pilates basics session (repeat twice for a full workout)

    • 15 minute Pilates basic session

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