Important Notice: Green Slide Closed for Maintenance

Please be advised that our Green Slide at GESAC is temporarily closed for maintenance until further notice. However, the Yellow Slide is fully operational and available for use. We apologize for any inconvenience and appreciate your understanding! 

 

Pilates

Here is our library of our Live Pilates sessions

  • 15 minute high intensity interval style Pilates

  • Pilates with Ricki - Week 6 s2

  • Pilates with Ricki - Week 6

  • Pilates with Ricki- Week 4

  • Pilates with Ricki - Week 4

  • Pilates with Ricky - Week 3

  • 15 minute Pilates basics session (repeat twice for a full workout)

  • 15 minute Pilates basic session