Temporary Closures:

Our Sauna at Carnegie is undergoing ceiling repairs this week. We appreciate your patience and understanding as we work to reopen safely. 
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    Live Classes

    Here is our library of our Live HIIT sessions

    • HIIT With Kate - Week 5

    • HIIT With Kate - Week 4

    • HIIT with Kate - week 3

    • Live session - HIIT circuit with Rachel - Session 2

    • Live session - HIIT workout with Kayne - Session 1

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