Monday 15 - Sunday 21 June is International Men's Health Week. Join us at GEL to celebrate.
Men's Health Week 2026
What is Men's Health Week?
Men’s Health Week encourages everyone in the community to prioritise their health and wellbeing.
This week promotes the importance of getting regular health checks. Health checks can detect early signs of potential issues, and with early detection the chance of effective treatment improves greatly. Ensure to stay on top of your health by scheduling regular check-ups, even if you feel fine.
The GEL Health Check Hub
In support of regular check-ups, during Men’s Health Week, we will be offering FREE health checks across Glen Eira Sports and Aquatic Centre (GESAC), Carnegie Memorial Swimming Pool (CMSP) and Caulfield Recreation Centre (CRC).
Free Hearing Checks
| Centre | Date | Time |
| CMSP | Monday 15 June | 9am - 12.30pm |
| GESAC | Wednesday 17 June | 1.30pm - 3.30pm |
| CRC | Thursday 18 June | 9am - 12pm |
To book, call Maria on: 0459 863 145
Spots are limited so schedule your appointment quick!
Free Skin Checks
Australia has one of the highest rates of skin cancer in the world and skin checks are a proactive step towards early detection. Take advantage of free quick consults with Complete Skin Cancer Clinics and get your moles examined by a medical professional at GESAC.
Where: GESAC
When: Wednesday 24 June 9 AM – 5 PM
Free Body Composition Scans
The scan is quick and non-invasive, providing insights into body fat, muscle mass, body water, bone mass and more. Results can be saved in the Technogym app for easy progress tracking. Please download the app before your session.
Sessions are held at GESAC and Caulfield Recreation Centre and run for 30 minutes, including a Tanita body composition scan and personalised results review with a qualified instructor.
7 Day Free Trial
For the week of International Men’s Health Week, we are offering a 7-day free trial.
This free trial allows you to access all 3 of our sites, including the Health Club, Group Fitness classes, the Aquatic areas, Spa, Sauna & Steam room.
So, bring a mate and enjoy men’s health week together!
To acquire the free trial, please see our reception team.
International Day of Yoga
Deconstruct & Discover: A Playful Arm Balancing Yoga Workshop
Sunday 21 June 11.00am - 12.30pm
GESAC Mind Body Studio with Avril
Take your yoga practice to new heights in this empowering 90‑minute workshop focused on arm balancing poses. Whether you’re lifting off for the first time or refining your technique, you’ll build strength, confidence and playfulness in your practice.
Includes safe progressions, clear breakdowns and supportive use of props. Suitable for all levels.
How to Book In
Booking is simple and flexible:
- Members can book directly through the Member Portal
- Guests can book in by joining and creating a free guest account via the Member Portal, just be sure to select Glen Eira Sports and Aquatic Centre as your preferred centre.
- Alternatively, you’re welcome to visit one of our friendly reception staff, who will happily help you book into one of our Yoga Workshops in person.
We look forward to welcoming you to the centre.
Mental Health Resources
43% of Australian males have experienced a mental health problem at some point in their lifetime*. If you or someone you know is struggling with their mental health, talking about it helps.
* https://www.beyondblue.org.au/mental-health/mens-mental-health
