Festive Season:

Please visit our opening hours page to view our holiday period hours. Please note our stadium will be closed for resurfacing from 23 December to 29 December. Our steam room at GESAC will be closed from 8am to 10am on Thursday 19 December for servicing. We apologise for any inconvenience.

Ask Sophie a Question

Sophie Houghton is an Accredited Practicing Dietitian - the highest-trained professional in providing advice about food and nutrition in Australia.

She works with the Sandy Zebras VFL team and with St Kilda Football Clubs Next Generation Academy, as their sports dietetics specialist. You might also recognise her as one of our amazing group fitness instructors!

Submit your question for Sophie below and we might answer it in a future blog.