Information sessions
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Creating routine
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Benefits of recovery
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Creating Healthy Habits
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Benefits of Cardio Training
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Benefits of Physical Activity
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Where to start with exercise
There will be upcoming swimming carnivals at GESAC and CMSP. To plan your visits, please check our pool availability page here. During this time, lap lanes will always be available at the alternate centre, ensuring you can still enjoy your lap swimming.
Enter text and select option from the drop-down list
Creating routine
Benefits of recovery
Creating Healthy Habits
Benefits of Cardio Training
Benefits of Physical Activity
Where to start with exercise
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